Many people I have spoken to over the years had expressed confusion when it came to understanding the key principles surrounding the NLP technique the Six Step Reframe.
On some occasions I heard people erroneously refer to it as parts therapy. Definitely not. It is a communication system with the unconscious mind.
I made a video on it.
Hopefully this short 15 minute clip helps outline the key principles, the methodology of the pattern itself and gives a brief insight into history and how it can be used as positive content-free unconscious mind changework.
It is also an elegant way to work with mindset without all the needless chit-chat and interference of the conscious mind.