Remove blocks, enhance performance in life, business, and sport.

Hypnosis & Hypnotherapy, Havening Techniques®, Old Pain 2 Go practitioner and NLP trainer based in Newcastle-Gateshead offering a unique blend of mindset skills for life and business. Click the circular icons or course links below to discover more.

  • Coaching

    Achieve goals, long-awaited dreams and work-life balance fast.
  • Masterclasses

    Attend mindset masterclasses in contemporary changeworker skills.
  • Therapeutic

    Change unconscious responses fast to get what you need.

How may I help?

  • Entrepreneurial Mindset

    Get laser focused, find yourself, work-life balance, your audience, live the dream.

  • High-performance Mindset

    Remove the blocks to enhance your performance in business, sport, any other area.

  • Non-addictive Mindset

    Be rid of destructive habits: smoking, drinking, drugs, change your relationship with food.

  • Pain-free Mindset

    Long-term pain? Knee, back, fibromyalgia, arthritis? It is entirely possible to be pain free in just one session.

  • Fear-free Mindset

    Release anxiety, fears and phobias quickly. Get supported through the whole process.

  • Motivation & Focus Mindset

    Lose limiting beliefs and build confidence. Get supported so that you become unstoppable.

Upcoming Masterclasses

  • 24th-25th march, Newcastle, NE4 6SS

    New, exciting introduction to Mindset Skills.

  • Language, Communication & Negotiation

    Bespoke, enquire within.

  • 12-13th May, Chesterfield. S40 2PA

    Jay’s signature two-day mindset course.

  • 23-24th June, Edinburgh, EH3 9DE

    Jay’s signature two-day mindset course.


Latest Blog Posts

  • Canoe Possibilities – dealing with fixed mindsetters - Recently I took a canoe trip with my pal Adam Evans of and it made me think how IF ...
  • 2018 – How Do I Do Better? - Whilst hiding away in Portugal over the festive season I began to ponder about mindset. What really makes people successful? ...
  • Laser Focus - 'What you need is LASER FOCUS!' Have you heard that expression in the coaching, business or training world before? I ...

Transform your life today

Be free of the pain, fears and restricting beliefs holding you back. Increase your freedom today by scheduling in your first free 25 minute focus call...

Speak to Jay